Join Justin Spyres and Renee Rowe as they co-facilitate an evening of inner transformation and healing
• Guided meditation and drum journey
• Connecting with and honoring the fire in silence
• Releasing what no longer serves you
• Supportive and safe sharing circle with intuitive insights
• Bring snacks to share, tea and water provided
Guided Meditation and Drum Journey
Through a gentle Visualization Meditation, Renee will be guiding with the intention to connect you with your own intuition, guidance and wisdom, so that those teachings can come with you and be applied in your day to day life.
Through the rhythmic vibration of the frame drum, Justin will support you in deepening your connection with the earth and natural world. The rhythm of the drum calms mental activity and soothes the nervous system so you can more easily feel grounded and cultivate inner stillness. The vibration of the drum supports the remembrance of innate wisdom you hold within yourself, allowing you to navigate with greater ease as you claim your rightful place and feel at home in your body here on the earth during these changing times.
The fire is an element used for inner transformation and healing. Taking a moment of silence to look at and connect with the fire, honoring its support and capacity to transform whatever you are ready to let go of. We will be taking some moments to ourselves to write down/journal old patterns, emotions, and behaviors that we are ready to let go of. You are open to share with the group any clarity or insights of what you are letting go of into the fire or you may keep it private. When you are ready you will put these parts of yourself that are ready to be transformed into the fire. Taking pauses to send your gratitude and blessings to the fire, to yourself, to loved ones, to past hurts. It’s a deep honoring of who you are right now and all the people and situations who have contributed to that in your journey. As you acknowledge and are honest with your own self about parts of yourself that are not in alignment with your purpose and path, you can began to shift and move in a new direction. The fire greatly supports this healing process.
Afterward, we will open the circle for sharing. If needed, intuitive insights related to your process can be asked at this time in the group. We will share snacks, water and tea. We will be holding a loving, safe and protected space for one another. We ask that whatever is shared in the circle by those participating is kept in the circle. We look forward to sharing in this profound and deep experience with you in these times where healing and community is greatly needed.